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Are you ready to transform your life ?? If your looking to lose body fat, have Better Energy and become the Confident Person you've always wanted to be then this program is exactly what you need right now.

If that sounds like you, send me an email now at ketofreedomco@gmail.com

  • You will receive a customized Meal Plan with the right Macros to achieve your goals.
  • Personalized Training Program to gain lean muscle or lose Fat according to your goal.
  • A video call once every 2 weeks to discuss your progress.
  • 24/7 WhatsApp support from me personally to help keep you Accountable, Motivated and on the right track.
  • Results Guaranteed - 100% Money Back if you don't see any results after 4 weeks


Hi I am Paul Jordaan, here to share a bit about who I am, where I come from & what I strive for on a daily basis.

I am a “plaas seun” for those of you who don’t speak Afrikaans, I am a farm boy. I grew up in a small town in the Eastern Cape, barefoot and always outside.

From a very young age I was an avid sports kid, trying out every sport there was and always very active. So you could say my passion for a healthy lifestyle started from the minute I could walk and talk!

My big passion for rugby began when I hit high school, I put my all into becoming the best version of myself I could be.

After school I went straight into playing for the South African 7’s side & South African U20s. Here I got to travel & experience so many different cultures. From there I went on to play for the Sharks Provincial side for 5 years in KwaZulu Natal, South Africa. Of course being in this profession you are constantly aware of your physique and looking after your body to best prepare you for the grueling games you played every weekend and of course your recovery there after.

In 2016 I decided it was time to broaden my horizon with a new challenge, I am ALL about challenging myself, and so My French chapter began.

Thus La Rochelle became my new home, with its many challenges and my first injury there, I had a lot more free time and so I decided to divulge more into nutrition & what works best for ME.

And so my CARNIVORE KETO journey began, with numerous amounts of research on this new way of life I became so passionate about it that I have decided to share it all with you. Keto has changed my life for the better in SO many ways, I am full of energy, my mind is constantly awake & ready, my recovery after a rugby game is incredible, the list continues. I have ONLY benefited from this new way of life & I would love you to join me on this journey.

I love helping people transform their live's, minds and body's. If your interested in joining my Personal Training program please send me an email at ketofreedomco@gmail.com and we will set up a call to see if your a good fit for the program.

Im only taking on serious clients who are willing to completely transform their live's. That means that your going to have to work hard, be dedicated and sacrifice certain things to reach your goals.

 *** I look forward to working with You ***

Customer Reviews

Based on 3 reviews
Tremendous Program with amazing fact based results

I joined Paul's program after wanting to get serious about building lean muscle mass, but had a hard time finding a solid coach who truly understood fitness from a Keto perspective. From day 1 of the program Paul’s incredible coaching and advice has exceeded my expectations in every way possible. Paul has built an amazing arsenal of exercises and nutrition into his results driven program and my body’s transformation has been astounding. I have never been stronger or in better shape in my entire life (and I just turned 40). I could not recommend this life changing program higher

Unbelievable Program

In a short few weeks I’ve been able to gain muscle and lower my bodyfat % Never thought this was possible. Paul invests so much time and effort into this program and his there every step of the way to help you. Thanks Paul

Changed my life for the better

Paul’s Program has completely changed my life for the better. I’ve lost 12kg and i lfeel like a new person. I’ve got so much more energy and confidence. Thanks for all the support and time along the way and i look forward to the next phase off the program